Code: BRC1087A
Description: Arugula risotto with dried tomato, with parmesan cheese, with white rice, with salt(arroz polido, rúcula, tomate seco, vinho branco, queijo parmesão, c/ azeite de oliva, manteiga, cebola e alho, c/ sal), << Risoto de rúcula com tomate seco, c/ queijo parmesão, c/ arroz polido, c/ sal, , (white rice, arugula, dried tomato, white wine, parmesan cheese, with olive oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ978-----Calculado
Energykcal235-----Calculado
Moistureg59,6-----Calculado
Total carbohydratesg19,6-----Calculado
Available carbohydratesg18,1-----Calculado
Proteinsg3,97-----Calculado
Lipidsg15,4-----Calculado
Fiberg1,44-----Calculado
Alcoholg0,00-----Assumido
Ashg1,53-----Calculado
Cholesterolmg11,5-----Calculado
Total saturated fatty acidsg4,96-----Calculado
Total monounsaturated fatty acidsg8,04-----Calculado
Total polyunsaturated fatty acidsg1,40-----Calculado
Trans fatty acidsg0,20-----Calculado
Calciummg83,9-----Calculado
Ironmg0,51-----Calculado
Sodiummg379-----Calculado
Magnesiummg19,8-----Calculado
Phosphormg73,4-----Calculado
Potassiummg99,0-----Calculado
Manganesemg0,59-----Calculado
Zincmg0,65-----Calculado
Coppermg0,12-----Calculado
Seleniummcg2,63-----Calculado
Vitamin Amcg104-----Calculado
Vitamin Amcg74,8-----Calculado
Vitamin Dmcg0,05-----Calculado
Alpha-tocopherol (vitamin E)mg1,22-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmg0,04-----Calculado
Niacinmg0,04-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg0,10-----Calculado
Vitamin Cmg5,42-----Calculado
Folatemcg4,80-----Calculado
Added saltgNA------
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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