Code: BRC1098B
Description: Brazilian recipe, vegan, with corn flour, with salt, Brazil[farinha de milho, tofu, pimentão verde, tomate, cenoura, azeitona preta, salsa (salsinha), cebolinha, páprica, c/ óleo de soja, cebola e alho, c/ sal)], << Farofa, vegana, c/ farinha de milho, c/ sal, Brasil, , (corn flour, tofu, bell pepper, tomato, carrots, black olives, parsley and chives, paprika, with soy oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ426-----Calculado
Energykcal103-----Calculado
Moistureg79,8-----Calculadoic
Total carbohydratesg10,8-----Calculadoic
Available carbohydratesg8,94-----Calculadoic
Proteinsg2,28-----Calculadoic
Lipidsg5,94-----Calculadoic
Fiberg1,89-----Calculadoic
Alcoholg0,00-----Assumido
Ashg1,15-----Calculadoic
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,93-----Calculadoic
Total monounsaturated fatty acidsg1,63-----Calculadoic
Total polyunsaturated fatty acidsg2,95-----Calculadoic
Trans fatty acidsg0,02-----Calculadoic
Calciummg27,7-----Calculadoic
Ironmg1,12-----Calculadoic
Sodiummg301-----Calculadoic
Magnesiummg12,2-----Calculadoic
Phosphormg40,0-----Calculadoic
Potassiummg139-----Calculadoic
Manganesemg0,15-----Calculadoic
Zincmg0,33-----Calculadoic
Coppermg0,08-----Calculadoic
Seleniummcg0,47-----Calculadoic
Vitamin Amcg110-----Calculadoic
Vitamin Amcg61,3-----Calculadoic
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,65-----Calculadoic
Thiaminemg0,02-----Calculadoic
Riboflavinmg0,01-----Calculadoic
Niacinmg0,30-----Calculadoic
Pyridoxine (B6)mg0,06-----Calculadoic
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg15,0-----Calculadoic
Folatemcg28,5-----Calculadoic
Added saltg0,32-----Calculadoic
Added sugarg0,00-----Assumido
Added fatg4,00-----Calculadoic
Vegetable proteing2,28-----Calculadoic
Animal proteing0,00-----Assumido
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