Code: BRC1128B
Description: Artichoke, roasted, with olive oil, black pepper, with salt << Alcachofra, assada, c/ azeite de oliva, pimenta do reino, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ333-----Calculado
Energykcal80-----Calculado
Moistureg80,1-----Calculado
Total carbohydratesg11,3-----Calculado
Available carbohydratesg5,53-----Calculado
Proteinsg3,47-----Calculado
Lipidsg3,65-----Calculado
Fiberg5,75-----Calculado
Alcoholg0,00-----Assumido
Ashg1,52-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,56-----Calculado
Total monounsaturated fatty acidsg2,55-----Calculado
Total polyunsaturated fatty acidsg0,46-----Calculado
Trans fatty acidsg0,00-----Calculado
Calciummg47,4-----Calculado
Ironmg1,39-----Calculado
Sodiummg227-----Calculado
Magnesiummg63,7-----Calculado
Phosphormg95,4-----Calculado
Potassiummg390-----Calculado
Manganesemg0,30-----Calculado
Zincmg0,52-----Calculado
Coppermg0,25-----Calculado
Seleniummcg0,22-----Calculado
Vitamin Amcg1,90-----Calculado
Vitamin Amcg1,00-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,68-----Calculado
Thiaminemg0,07-----Calculado
Riboflavinmg0,07-----Calculado
Niacinmg1,06-----Calculado
Pyridoxine (B6)mg0,11-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg10,5-----Calculado
Folatemcg71,8-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,32-----Calculado
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