Code: BRC1135B
Description: Okra, breaded, without salt << Quiabo, à milanesa, s/ sal (quiabo, farinha de trigo, farinha de rosca, ovo, frito (c/ óleo de soja), s/ sal), , (okra, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ739-----Calculado
Energykcal177-----Calculado
Moistureg63,5-----Calculado
Total carbohydratesg21,3-----Calculado
Available carbohydratesg16,5-----Calculado
Proteinsg5,20-----Calculado
Lipidsg8,99-----Calculado
Fiberg4,79-----Calculado
Alcoholg0,00-----Assumido
Ashg1,01-----Calculado
Cholesterolmg39,8-----Calculado
Total saturated fatty acidsg1,60-----Calculado
Total monounsaturated fatty acidsg2,24-----Calculado
Total polyunsaturated fatty acidsg4,77-----Calculado
Trans fatty acidsg0,05-----Calculado
Calciummg93,8-----Calculado
Ironmg1,77-----Calculado
Sodiummg52,7-----Calculado
Magnesiummg55,3-----Calculado
Phosphormg102-----Calculado
Potassiummg294-----Calculado
Manganesemg0,66-----Calculado
Zincmg0,92-----Calculado
Coppermg0,23-----Calculado
Seleniummcg6,73-----Calculado
Vitamin Amcg17,5-----Calculado
Vitamin Amcg17,5-----Calculado
Vitamin Dmcg0,21-----Calculado
Alpha-tocopherol (vitamin E)mg1,03-----Calculado
Thiaminemg0,14-----Calculado
Riboflavinmg0,06-----Calculado
Niacinmg0,15-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg0,09-----Calculado
Vitamin Cmg4,92-----Calculado
Folatemcg98,4-----Calculado
Added saltgNA------
Added sugargNA------
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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