Code: BRC1144B
Description: Mushrooms, braised (with soy oil, onion and garlic), without salt (average of different types) << Cogumelo, refogado (c/ óleo, cebola e alho), s/ sal (média de diferentes tipos), >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ247-----Calculado
Energykcal59-----Calculado
Moistureg84,6-----Calculado
Total carbohydratesg10,4-----Calculado
Available carbohydratesg6,71-----Calculado
Proteinsg2,63-----Calculado
Lipidsg1,61-----Calculado
Fiberg3,64-----Calculado
Alcoholg0,00-----Assumido
Ashg0,85-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,22-----Calculado
Total monounsaturated fatty acidsg0,31-----Calculado
Total polyunsaturated fatty acidsg0,79-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg4,06-----Calculado
Ironmg1,20-----Calculado
Sodiummg77,0-----Calculado
Magnesiummg15,8-----Calculado
Phosphormg95,8-----Calculado
Potassiummg325-----Calculado
Zincmg1,15-----Calculado
Coppermg0,54-----Calculado
Seleniummcg12,1-----Calculado
Vitamin AmcgNA------
Vitamin AmcgNA------
Vitamin Dmcg0,29-----Calculado
Alpha-tocopherol (vitamin E)mg0,16-----Calculado
Thiaminemg0,28-----Calculado
Riboflavinmg0,36-----Calculado
Niacinmg18,1-----Calculado
Pyridoxine (B6)mg1,30-----Calculado
Cobalamin (B12) mcgNA------
Vitamin Cmg1,81-----Calculado
Folatemcg13,0-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Calculado
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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