Code: BRC1145B
Description: Mushrooms, braised (with soy oil, onion and garlic), with salt (average of different types) << Cogumelo, refogado (c/ óleo de soja), cebola e alho, c/ sal (média de diferentes tipos), >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ246------
Energykcal58------
Moistureg84,3------
Total carbohydratesg10,3------
Available carbohydratesg6,69------
Proteinsg2,62------
Lipidsg1,60------
LipidsgNA------
Fiberg3,63------
Alcoholg0,00------
Ashg1,17------
Cholesterolmg0,00------
Total saturated fatty acidsg0,22------
Total monounsaturated fatty acidsg0,30------
Total polyunsaturated fatty acidsg0,79------
Trans fatty acidsg0,01------
Calciummg4,12------
Ironmg1,20------
Sodiummg204------
Magnesiummg15,7------
Phosphormg95,5------
Potassiummg324------
Zincmg1,15------
Coppermg0,54------
Seleniummcg12,1------
Vitamin AmcgNA------
Vitamin Dmcg0,28------
Alpha-tocopherol (vitamin E)mg0,16------
Thiaminemg0,28------
Riboflavinmg0,36------
Niacinmg18,0------
Pyridoxine (B6)mg1,29------
Cobalamin (B12) mcgNA------
Vitamin Cmg1,81------
Folatemcg13,0------
Added saltg0,00------
Added sugarg0,32------
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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