Code: BRC1145B
Description: Mushrooms, braised (with soy oil, onion and garlic), with salt (average of different types) << Cogumelo, refogado (c/ óleo de soja), cebola e alho, c/ sal (média de diferentes tipos), >>
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value for 100 g | Standard deviation | Minimum Value | Maximum Value | Number of data used | References | Data type |
---|---|---|---|---|---|---|---|---|
Energy | kJ | 246 | - | - | - | - | - | - |
Energy | kcal | 58 | - | - | - | - | - | - |
Moisture | g | 84,3 | - | - | - | - | - | - |
Total carbohydrates | g | 10,3 | - | - | - | - | - | - |
Available carbohydrates | g | 6,69 | - | - | - | - | - | - |
Proteins | g | 2,62 | - | - | - | - | - | - |
Lipids | g | 1,60 | - | - | - | - | - | - |
Lipids | g | NA | - | - | - | - | - | - |
Fiber | g | 3,63 | - | - | - | - | - | - |
Alcohol | g | 0,00 | - | - | - | - | - | - |
Ash | g | 1,17 | - | - | - | - | - | - |
Cholesterol | mg | 0,00 | - | - | - | - | - | - |
Total saturated fatty acids | g | 0,22 | - | - | - | - | - | - |
Total monounsaturated fatty acids | g | 0,30 | - | - | - | - | - | - |
Total polyunsaturated fatty acids | g | 0,79 | - | - | - | - | - | - |
Trans fatty acids | g | 0,01 | - | - | - | - | - | - |
Calcium | mg | 4,12 | - | - | - | - | - | - |
Iron | mg | 1,20 | - | - | - | - | - | - |
Sodium | mg | 204 | - | - | - | - | - | - |
Magnesium | mg | 15,7 | - | - | - | - | - | - |
Phosphor | mg | 95,5 | - | - | - | - | - | - |
Potassium | mg | 324 | - | - | - | - | - | - |
Zinc | mg | 1,15 | - | - | - | - | - | - |
Copper | mg | 0,54 | - | - | - | - | - | - |
Selenium | mcg | 12,1 | - | - | - | - | - | - |
Vitamin A | mcg | NA | - | - | - | - | - | - |
Vitamin D | mcg | 0,28 | - | - | - | - | - | - |
Alpha-tocopherol (vitamin E) | mg | 0,16 | - | - | - | - | - | - |
Thiamine | mg | 0,28 | - | - | - | - | - | - |
Riboflavin | mg | 0,36 | - | - | - | - | - | - |
Niacin | mg | 18,0 | - | - | - | - | - | - |
Pyridoxine (B6) | mg | 1,29 | - | - | - | - | - | - |
Cobalamin (B12) | mcg | NA | - | - | - | - | - | - |
Vitamin C | mg | 1,81 | - | - | - | - | - | - |
Folate | mcg | 13,0 | - | - | - | - | - | - |
Added salt | g | 0,00 | - | - | - | - | - | - |
Added sugar | g | 0,32 | - | - | - | - | - | - |
Added fat | g | - | - | - | - | - | - | - |
Vegetable protein | g | - | - | - | - | - | - | - |
Animal protein | g | - | - | - | - | - | - | - |
