Code: BRC1206B
Description: Couscous, fermented cassava flour (puba), hydrated (with vegetable broth), with vegetables, without oil, with salt, Brazil[farinha de mandioca fermentada (puba), caldo de vegetais, cenoura, vagem, tomate, cebola, cebolinha e salsa (salsinha), coentro, c/ sal], << Cuscuz, farinha de mandioca fermentada (puba, uarini, ovinha), hidratado (c/ caldo de legumes), c/ vegetais, s/ óleo, c/ sal, Brasil, , [fermented cassava flour (puba), vegetable broth, carrot, green beans, tomato, onion, scallion and parsley, cilantro, with salt] >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ642-----Calculado
Energykcal150-----Calculado
Moistureg60,4-----Calculadoic
Total carbohydratesg37,3-----Calculado
Available carbohydratesg34,7-----Calculado
Proteinsg1,16-----Calculadoic
Lipidsg0,28-----Calculadoic
Fiberg2,53-----Calculadoic
Alcoholg0,00-----Assumido
Ashg0,88-----Calculadoic
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,10-----Calculadoic
Total monounsaturated fatty acidsg0,09-----Calculadoic
Total polyunsaturated fatty acidsg0,03-----Calculadoic
Trans fatty acidsg0,00-----Assumido
Calciummg31,3-----Calculadoic
Ironmg0,72-----Calculadoic
Sodiummg131-----Calculadoic
Magnesiummg14,4-----Calculadoic
Phosphormg28,4-----Calculadoic
Potassiummg165-----Calculadoic
Manganesemg0,24-----Calculadoic
Zincmg0,25-----Calculadoic
Coppermg0,05-----Calculadoic
Seleniummcg0,11-----Calculadoic
Vitamin Amcg99,4-----Calculadoic
Vitamin Amcg66,1-----Calculadoic
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,31-----Calculadoic
Thiaminemg0,02-----Calculadoic
Riboflavinmg0,02-----Calculadoic
Niacinmg0,26-----Calculadoic
Pyridoxine (B6)mg0,04-----Calculadoic
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg3,75-----Calculadoic
Folatemcg10,8-----Calculadoic
Added saltg0,32-----Calculadoic
Added sugarg0,00-----Assumido
Added fatg0,00-----Calculadoic
Vegetable proteing1,16-----Calculadoic
Animal proteing0,00-----Assumido
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