Code: BRC1216B
Description: Tabbouleh, with olive oil, with salt, Brazil[tomate, trigo para quibe hidratado (c/ água), cebola, aziete de oliva, suco de limão, salsa (salsinha), hortelã, c/ sal], << Tabule, c/ azeite de oliva, c/ sal, Brasil, , [tomato, hydrated bulgur wheat (with water), onion, olive oil, lemon juice, parsley, mint, with salt] >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ510-----Calculado
Energykcal123-----Calculado
Moistureg75,5-----Calculado
Total carbohydratesg13,9-----Calculado
Available carbohydratesg10,9-----Calculado
Proteinsg2,59-----Calculado
Lipidsg6,96-----Calculado
Fiberg2,95-----Calculado
Alcoholg0,00-----Assumido
Ashg1,06-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg1,04-----Calculado
Total monounsaturated fatty acidsg5,06-----Calculado
Total polyunsaturated fatty acidsg0,75-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg21,6-----Calculado
Ironmg0,79-----Calculado
Sodiummg132-----Calculado
Magnesiummg30,5-----Calculado
Phosphormg59,8-----Calculado
Potassiummg213-----Calculado
Manganesemg0,56-----Calculado
Zincmg0,43-----Calculado
Coppermg0,10-----Calculado
Seleniummcg0,15-----Calculado
Vitamin Amcg92,5-----Calculado
Vitamin Amcg48,7-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg1,49-----Calculado
Thiaminemg0,10-----Calculado
Riboflavinmg0,04-----Calculado
Niacinmg0,74-----Calculado
Pyridoxine (B6)mg0,11-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg12,1-----Calculado
Folatemcg21,0-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg6,65-----Calculado
Vegetable proteing2,59-----Calculado
Animal proteing0,00-----Assumido
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