Code: BRC1220B
Description: Poke bowl with tuna, polished rice, sesame oil, and soy sauce (shoyu), Brazil[atum em óleo, arroz polido, pepino, manga verde, manga Palmer, abacate, cenoura, couve, molho de soja (shoyu), óleo de gergelim, vinagre de arroz, gengibre, açúcar, cebolinha e alho], << Poke, c/ atum, arroz polido, c/ óleo de gergelim e molho de soja (shoyu), Brasil, , [tuna in oil, white rice, cucumber, green mango, Palmer mango, avocado, carrot, kale, soy sauce (shoyu), sesame oil, rice vinegar, ginger, sugar, scallions, sesame seeds and garlic] >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ489-----Calculado
Energykcal117-----Calculado
Moistureg75,5-----Calculado
Total carbohydratesg10,2-----Calculado
Available carbohydratesg8,35-----Calculado
Proteinsg8,15-----Calculado
Lipidsg5,20-----Calculado
Fiberg1,87-----Calculado
Alcoholg0,00-----Assumido
Ashg1,27-----Calculado
Cholesterolmg15,7-----Calculado
Total saturated fatty acidsg0,90-----Calculado
Total monounsaturated fatty acidsg39,6-----Calculado
Total polyunsaturated fatty acidsg2,24-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg26,3-----Calculado
Ironmg0,60-----Calculado
Sodiummg265-----Calculado
Magnesiummg22,8-----Calculado
Phosphormg74,9-----Calculado
Potassiummg186-----Calculado
Manganesemg0,24-----Calculado
Zincmg0,38-----Calculado
Coppermg0,08-----Calculado
Seleniummcg14,7-----Calculado
Vitamin Amcg51,3-----Calculado
Vitamin Amcg25,6-----Calculado
Vitamin Dmcg2,03-----Calculado
Alpha-tocopherol (vitamin E)mg0,44-----Calculado
Thiaminemg0,08-----Calculado
Riboflavinmg0,02-----Calculado
Niacinmg0,98-----Calculado
Pyridoxine (B6)mg0,03-----Calculado
Cobalamin (B12) mcg0,51-----Calculado
Vitamin Cmg17,8-----Calculado
Folatemcg16,6-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,94-----Calculado
Added fatg1,88-----Calculado
Vegetable proteing1,16-----Calculado
Animal proteing6,98-----Calculado
Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).