Code: BRC1223B
Description: Spinach ball, roasted, with salt, Brazil[espinafre, farinha de trigo refinada, suco de limão, alho, gengibre, cebolinha e salsa (salsinha), c/ sal], << Bolinho de espinafre, assado, c/ sal, Brasil, , (spinach, white wheat flour, lemon juice, garlic, ginger, chives and parsley, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1021-----Calculado
Energykcal240-----Calculado
Moistureg37,4-----Calculadoic
Total carbohydratesg51,4-----Calculado
Available carbohydratesg47,4-----Calculado
Proteinsg8,38-----Calculadoic
Lipidsg1,10-----Calculadoic
Fiberg4,02-----Calculadoic
Alcoholg0,00-----Assumido
Ashg1,81-----Calculadoic
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,24-----Calculadoic
Total monounsaturated fatty acidsg0,11-----Calculadoic
Total polyunsaturated fatty acidsg0,37-----Calculadoic
Trans fatty acidsg0,05-----Calculadoic
Calciummg83,2-----Calculadoic
Ironmg3,73-----Calculadoic
Sodiummg144-----Calculadoic
Magnesiummg67,7-----Calculadoic
Phosphormg113-----Calculadoic
Potassiummg513-----Calculadoic
Manganesemg0,94-----Calculadoic
Zincmg0,90-----Calculadoic
Coppermg0,20-----Calculadoic
Seleniummcg3,80-----Calculadoic
Vitamin Amcg184-----Calculadoic
Vitamin Amcg91,6-----Calculadoic
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg1,29-----Calculadoic
Thiaminemg0,28-----Calculadoic
Riboflavinmg0,16-----Calculadoic
Niacinmg0,55-----Calculadoic
Pyridoxine (B6)mg0,13-----Calculadoic
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg13,3-----Calculadoic
Folatemcg184-----Calculadoic
Added saltg0,32-----Calculadoic
Added sugarg0,00-----Assumido
Added fatg0,00-----Calculadoic
Vegetable proteing8,38-----Calculadoic
Animal proteing0,00-----Assumido
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