Code: BRC1225A
Description: Typical Brazilian preparation `Baião de dois`, with white rice and lentils, with olive oil, with salt, Brazil[arroz polido, lentilha, carne suína (lombo), cebola, queijo coalho, tomate, azeite de oliva, alho, salsa (salsinha), cominho, pimenta-do-reino, louro, c/ sal], << Baião de dois, c/ arroz polido e lentilha, c/ azeite de oliva, c/ sal, Brasil, , (white rice, lentils, pork loin, onion, curd cheese, tomato, olive oil, garlic, parsley, cumin, black pepper, bay leaf, with salt) >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100 g | Standard deviation | Minimum Value | Maximum Value | Number of data used | References | Data type |
|---|---|---|---|---|---|---|---|---|
| Energy | kJ | 1468 | - | - | - | - | - | Calculado |
| Energy | kcal | 346 | - | - | - | - | - | Calculado |
| Moisture | g | 14,1 | - | - | - | - | - | Calculadoic |
| Total carbohydrates | g | 65,1 | - | - | - | - | - | Calculado |
| Available carbohydrates | g | 58,8 | - | - | - | - | - | Calculado |
| Proteins | g | 14,2 | - | - | - | - | - | Calculadoic |
| Lipids | g | 4,73 | - | - | - | - | - | Calculadoic |
| Fiber | g | 6,36 | - | - | - | - | - | Calculadoic |
| Alcohol | g | 0,00 | - | - | - | - | - | Assumido |
| Ash | g | 1,91 | - | - | - | - | - | Calculadoic |
| Cholesterol | mg | 11,6 | - | - | - | - | - | Calculadoic |
| Total saturated fatty acids | g | 1,47 | - | - | - | - | - | Calculadoic |
| Total monounsaturated fatty acids | g | 2,23 | - | - | - | - | - | Calculadoic |
| Total polyunsaturated fatty acids | g | 0,63 | - | - | - | - | - | Calculadoic |
| Trans fatty acids | g | 0,04 | - | - | - | - | - | Calculadoic |
| Calcium | mg | 53,5 | - | - | - | - | - | Calculadoic |
| Iron | mg | 2,43 | - | - | - | - | - | Calculadoic |
| Sodium | mg | 217 | - | - | - | - | - | Calculadoic |
| Magnesium | mg | 49,6 | - | - | - | - | - | Calculadoic |
| Phosphor | mg | 199 | - | - | - | - | - | Calculadoic |
| Potassium | mg | 332 | - | - | - | - | - | Calculadoic |
| Manganese | mg | 1,00 | - | - | - | - | - | Calculadoic |
| Zinc | mg | 2,01 | - | - | - | - | - | Calculadoic |
| Copper | mg | 0,31 | - | - | - | - | - | Calculadoic |
| Selenium | mcg | 1,79 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 12,3 | - | - | - | - | - | Calculadoic |
| Vitamin A | mcg | 8,90 | - | - | - | - | - | Calculadoic |
| Vitamin D | mcg | 0,02 | - | - | - | - | - | Calculadoic |
| Alpha-tocopherol (vitamin E) | mg | 0,59 | - | - | - | - | - | Calculadoic |
| Thiamine | mg | 0,18 | - | - | - | - | - | Calculadoic |
| Riboflavin | mg | 0,02 | - | - | - | - | - | Calculadoic |
| Niacin | mg | 2,95 | - | - | - | - | - | Calculadoic |
| Pyridoxine (B6) | mg | 0,14 | - | - | - | - | - | Calculadoic |
| Cobalamin (B12) | mcg | 0,11 | - | - | - | - | - | Calculadoic |
| Vitamin C | mg | 2,07 | - | - | - | - | - | Calculadoic |
| Folate | mcg | 75,9 | - | - | - | - | - | Calculadoic |
| Added salt | g | 0,47 | - | - | - | - | - | Calculadoic |
| Added sugar | g | 0,00 | - | - | - | - | - | Assumido |
| Added fat | g | 1,58 | - | - | - | - | - | Calculadoic |
| Vegetable protein | g | 10,8 | - | - | - | - | - | Calculadoic |
| Animal protein | g | 3,35 | - | - | - | - | - | Calculadoic |
