Code: 1080B
Description: Pinhão, s/ casca, cozido, Araucaria brasiliensis syn. A. angustifolia << >>
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value for 100g | References |
---|---|---|---|
Cálcio | mg | 14,7 | 355 |
Ferro | mg | 0,61 | 355 |
Magnésio | mg | 40,7 | 355 |
Fósforo | mg | 54,4 | 355 |
Zinco | mg | 0,75 | 355 |
Cobre | mg | 0,18 | 355 |
Data source:
355 - Cordenunsi BR, Menezes EW, Genovese MI, et al. Chemical composition and glycemic index of Brazilian pine (Araucaria angustifolia) seeds. J Agric Food Chem. 2004; 52(11): 3412-6.