Code: 1221B
Description: Beldroega, folha, crua, Portulaca oleracea << >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100g | References |
|---|
| beta-caroteno total | mcg | 3200 | 1616 |
| trans-beta-caroteno | mcg | 3200 | 1616 |
| Vitamina A equivalente de retinol (RE) | mcg | 533 | 1616 |
| Vitamina A equivalente de atividade de retinol (RAE) | mcg | 266 | 1616 |
Data source:
1616 - Kobori CN, Rodriguez-Amaya DB. Uncultivated Brazilian green leaves are richer sources of carotenoids than are commercially produced leafy vegetables. Food Nutr Bull. 2008; 29(4): 320-8.
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