Code: 617B
Description: Cenoura, descascada, crua, Daucus carota L., var. Brasília << >>
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value for 100g | References |
|---|
| Energia | kJ | 138 | 221 |
| Energia | Kcal | 33,1 | 221 |
| Umidade | g | 89,4 | 221 |
| Carboidrato total | g | 7,82 | 221 |
| Carboidrato disponível | g | 4,73 | 221 |
| Proteína | g | 1,26 | 221 |
| Lipídio, total (Soxhlet) | g | 0,32 | 221 |
| Fibra alimentar | g | 3,09 | 221 |
| Cinza | g | 1,20 | 221 |
| Vitamina A | mcg | 606 | 221 |
| Vitamina A (RAE) | mcg | 303 | 221 |
| alfa-caroteno total | mcg | 1697 | 221 |
| beta-caroteno total | mcg | 2790 | 221 |
Data source:
221 - Almeida-Muradian LB, Popp V, Farias MP. Provitamin A activity of Brazilian carrots: leaves and roots, raw and cooked and their chemical composition. Ciênc Tecnol Aliment. 1997; 17(2): 120-4.
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