TBCA - Brazilian Food Composition Tables.

Food

Group

Food Type

ID	Name	Scientific Name	Group
BRC1000B	Edamame, cooked, without oil, with salt	Glycine max L. Merril	Vegetables and derivatives
BRC0176B	Collard green, cooked, drained, with soy oil, with salt	Brassica oleracea var. Acephala	Vegetables and derivatives
BRC0175B	Collard green, cooked, drained, with soy oil, unsalted	Brassica oleracea var. Acephala	Vegetables and derivatives
BRC0473B	Bell pepper, roasted, without oil, unsalted, Brazil	Capsicum annuum L.	Vegetables and derivatives
BRC0474B	Bell pepper, roasted, without oil, with salt	Capsicum annuum L.	Vegetables and derivatives
BRC0465B	Bell pepper, cooked, drained, without oil, without salt, Brazil (average of different types)	Capsicum annuum L.	Vegetables and derivatives
BRC0466B	Bell pepper, cooked, drained, without oil, with salt	Capsicum annuum L.	Vegetables and derivatives
BRC0481B	Bell pepper, braised (with oil, onion and garlic), unsalted	Capsicum annuum L.	Vegetables and derivatives
BRC0482B	Bell pepper, braised (with oil, onion and garlic), with salt	Capsicum annuum L.	Vegetables and derivatives
BRC0253B	Salad, gherkin, mature, unpeeled, raw, sauce with tomato, onion, parsley, vinegar and olive oil, unsalted	Cucumis anguria	Vegetables and derivatives
BRC0254B	Salad, gherkin, mature, unpeeled, raw, sauce with tomato, onion, parsley, vinegar and olive oil, with salt	Cucumis anguria	Vegetables and derivatives
BRC0806A	Sweet rice, with sugar and cinnamon topping		Cereals and derivatives
BRC0897A	Sweet rice, with condensed milk and cinnamon topping		Cereals and derivatives
BRC0600F	Meat, beef, tenderloin, without fat, braised (with oil, onion and garlic), unsalted	Bos taurus	Meat and derivates
BRC0601F	Meat, beef, tenderloin, without fat, braised (with oil, onion and garlic), with salt	Bos taurus	Meat and derivates
BRC0611F	Meat, beef, rump/top/bottom sirloin, braised (with oil, onion and garlic), unsalted	Bos taurus	Meat and derivates
BRC0612F	Meat, beef, rump/top/bottom sirloin, braised (with oil, onion and garlic), with salt	Bos taurus	Meat and derivates
BRC0637F	Meat, beef, knuckle, without fat, braised (with oil, onion and garlic), unsalted	Bos taurus	Meat and derivates
BRC0638F	Meat, beef, knuckle, without fat, braised (with oil, onion and garlic), with salt	Bos taurus	Meat and derivates
BRC0671F	Meat, beef, shin, without fat, braised (with oil, onion and garlic), unsalted	Bos taurus	Meat and derivates
BRC0672F	Meat, beef, shin, without fat, braised (with oil, onion and garlic), with salt	Bos taurus	Meat and derivates
BRC0689F	Meat, pork, ribs, roasted, without oil, with salt	Sus ssp	Meat and derivates
BRC0903F	Meat, goose, domesticated, meat and skin, cooked, roasted, without oil, with salt	Anser anser domesticus	Meat and derivates
BRC0904F	Meat, goose, domesticated, meat and skin, cooked, roasted, with oil, onion and garlic, with salt	Anser anser domesticus	Meat and derivates
BRC0906F	Meat, guinea hen, meat and skin, cooked, with oil, onion and garlic, with salt	Numida meleagris	Meat and derivates
BRC0908F	Meat, chicken, foot, cooked, with oil, onion and garlic, with salt	Gallus gallus	Meat and derivates
BRC0909F	Meat, chicken, foot, cooked, without oil, with salt	Gallus gallus	Meat and derivates
BRC0110G	Yogurt, natural, with oat, flakes		Milk and derivates
BRC0116G	Yogurt, natural, with cereals granola (flakes oat, corn flakes, flax seed, oilseeds - nut, cashew and Brazil nuts, dried apricot, raisin, with cinnamon)		Milk and derivates
BRC0109G	Yogurt, natural, with cereals granola (flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon)		Milk and derivates
BRC0112G	Yogurt, natural, low fat, with oat, flakes		Milk and derivates
BRC0117G	Yogurt, natural, low fat, with cereals granola (flakes oat, corn flakes, flax seed, oilseeds - nut, cashew and Brazil nuts, dried apricot, raisin, with cinnamon)		Milk and derivates
BRC0111G	Yogurt, natural, low fat, with cereals granola (flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon)		Milk and derivates
BRC0091K	Tapioca, pearl, prepared with red wine, with sugar		Sugar and sweets
BRC0058L	Sauce, pesto, unsalted		Miscellaneous
BRC0057L	Sauce, pesto, with salt		Miscellaneous
BRC0100N	Sweet rice, light		Food for special purposes
BRC0147T	Soy, bean, cooked, unsalted, Brazil	Glycine max (L.) Merril	Legumes and derivates
BRC0148T	Soy, bean, cooked, with salt	Glycine max (L.) Merril	Legumes and derivates
BRC0997B	Couscous, tapyoki, with coconut and coconut milk		Vegetables and derivatives
BRC0972B	Vegetable salad, steamed, with salt		Vegetables and derivatives
BRC0816B	Brazilian recipe, with polenta, with beef sauce, with salt		Vegetables and derivatives
BRC0101N	Cocoa, dry mix, without sugar		Food for special purposes
BRC0394E	Fish, saltwater, king, fillet, stewed (with onion, tomato and bell pepper), with oil, unsalted	Genypterus blacodes	Fish and seafood
BRC0395E	Fish, saltwater, tuna, fresh, stewed (with onion, tomato and bell pepper), with oil, unsalted	Thunnus thynnus	Fish and seafood
BRC0396E	Fish, saltwater, blue shark, steak, stewed (with onion, tomato and bell pepper), with oil, unsalted	Carcharhinus spp.	Fish and seafood
BRC0397E	Fish, saltwater, croaker, stewed (with onion, tomato and bell pepper) with oil unsalted	Micropogonias furnieri	Fish and seafood
BRC0398E	Fish, saltwater, whitefish, stewed (with onion, tomato and bell pepper) with oil unsalted	Cynoscion spp.	Fish and seafood
BRC0399E	Fish, saltwater, whitefish, stewed (with onion, tomato and bell pepper) with oil, unsalted	Macrodon oncylodon	Fish and seafood
BRC0400E	Fish, saltwater, whitefish, stewed (with onion, tomato and bell pepper) with oil, unsalted	Cynoscion striatus	Fish and seafood
BRC0401E	Fish, saltwater, tiggerfish, stewed (with onion, tomato and bell pepper), with oil, unsalted	Prochilodus spp.	Fish and seafood
BRC0402E	Fish, saltwater, hake, stewed (with onion, tomato and bell pepper), with oil, unsalted	Merlucius hubbsi	Fish and seafood
BRC0403E	Fish, saltwater, salmon, fillet, without skin, stewed (with onion, tomato and bell pepper), with oil, unsalted	Salmo salar L.	Fish and seafood
BRC0404E	Fish, saltwater, sardine, fillet, stewed (with onion, tomato and bell pepper), with oil, unsalted	Sardinella brasiliensis	Fish and seafood
BRC0405E	Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted (average of several species)		Fish and seafood
BRC0406E	Fish, saltwater, king, fillet, cooked, with white sauce (wheat flour, butter and milk), unsalted	Genypterus blacodes	Fish and seafood
BRC0407E	Fish, saltwater, tuna, fresh, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted	Thunnus thynnus	Fish and seafood
BRC0408E	Fish, saltwater, blue shark, cooked, steak, with white sauce (wheat flour, butter and milk), unsalted	Carcharhinus spp.	Fish and seafood
BRC0409E	Fish, saltwater, croaker, cooked, with white sauce (wheat flour, butter and milk), unsalted	Micropogonias furnieri	Fish and seafood
BRC0410E	Fish, saltwater, whitefish, cooked, with white sauce (wheat flour, butter and milk), unsalted	Cynoscion spp.	Fish and seafood
BRC0411E	Fish, saltwater, whitefish, cooked, with white sauce (wheat flour, butter and milk), unsalted	Macrodon oncylodon	Fish and seafood
BRC0412E	Fish, saltwater, whitefish, cooked, with white sauce (wheat flour, butter and milk), unsalted	Cynoscion striatus	Fish and seafood
BRC0413E	Fish, saltwater, tiggerfish, cooked, with white sauce (wheat flour, butter and milk), unsalted	Prochilodus spp.	Fish and seafood
BRC0414E	Fish, saltwater, hake, cooked, with white sauce (wheat flour, butter and milk), unsalted	Merlucius hubbsi	Fish and seafood
BRC0415E	Fish, saltwater, salmon, fillet, without skin, cooked, with white sauce (wheat flour, butter and milk), unsalted	Salmo salar L.	Fish and seafood
BRC0416E	Fish, saltwater, sardine, fillet, cooked, with white sauce (wheat flour, butter and milk), unsalted	Sardinella brasiliensis	Fish and seafood
BRC0417E	Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted (average of several species)		Fish and seafood
BRC0418E	Fish, saltwater, king, fillet, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted	Genypterus blacodes	Fish and seafood
BRC0419E	Fish, saltwater, tuna, fresh, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted	Thunnus thynnus	Fish and seafood
BRC0420E	Fish, saltwater, blue shark, cooked, with tomato sauce (tomato, with oil, onion and garlic, unsalted	Carcharhinus spp.	Fish and seafood
BRC0421E	Fish, saltwater, croaker, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted	Micropogonias furnieri	Fish and seafood
BRC0422E	Fish, saltwater, whitefish, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted	Cynoscion spp.	Fish and seafood
BRC0423E	Fish, saltwater, whitefish, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted	Macrodon oncylodon	Fish and seafood
BRC0424E	Fish, saltwater, whitefish, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted	Cynoscion striatus	Fish and seafood
BRC0425E	Fish, saltwater, tiggerfish, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted	Prochilodus spp.	Fish and seafood
BRC0426E	Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted	Prochilodus spp.	Fish and seafood
BRC0427E	Fish, saltwater, salmon, fillet, without skin, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted	Merlucius hubbsi	Fish and seafood
BRC0428E	Fish, saltwater, sardine, fillet, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted	Sardinella brasiliensis	Fish and seafood
BRC0429E	Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted (average of several species)		Fish and seafood
BRC0430E	Fish, saltwater, king, fillet, breaded (egg and breadcrumbs) fried (with soy oil), unsalted	Genypterus blacodes	Fish and seafood
BRC0431E	Fish, saltwater, tuna, fresh, breaded (egg and breadcrumbs) fried (with soy oil), unsalted	Thunnus thynnus	Fish and seafood
BRC0432E	Fish, saltwater, blue shark, breaded (egg and breadcrumbs) fried (with soy oil), unsalted	Carcharhinus spp.	Fish and seafood
BRC0433E	Fish, saltwater, croaker, breaded (egg and breadcrumbs), fried (with soy oil), unsalted	Micropogonias furnieri	Fish and seafood
BRC0434E	Fish, saltwater, whitefish, breaded (egg and breadcrumbs), fried (with soy oil), unsalted	Cynoscion spp.	Fish and seafood
BRC0435E	Fish, saltwater, whitefish, breaded (egg and breadcrumbs), fried (with soy oil), unsalted	Macrodon oncylodon	Fish and seafood
BRC0436E	Fish, saltwater, whitefish, breaded (egg and breadcrumbs), fried (with soy oil), unsalted	Cynoscion striatus	Fish and seafood
BRC0437E	Fish, saltwater, tiggerfish, breaded (egg and breadcrumbs), fried (with soy oil), unsalted	Prochilodus spp.	Fish and seafood
BRC0438E	Fish, saltwater, hake, breaded (egg and breadcrumbs), fried (with soy oil), unsalted	Merlucius hubbsi	Fish and seafood
BRC0439E	Fish, saltwater, salmon, fillet, without skin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted	Salmo salar L.	Fish and seafood
BRC0440E	Fish, saltwater, sardine, fillet, breaded (egg and breadcrumbs), fried (with soy oil), unsalted	Sardinella brasiliensis	Fish and seafood
BRC0441E	Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted (average of several species)		Fish and seafood
BRC0463E	Fish, anchovy, canned, in oil, drained, Brazil	Pomatomus saltatrix	Fish and seafood
BRC0442E	Fish, saltwater, king, fillet, fried (with soy oil), unsalted	Genypterus blacodes	Fish and seafood
BRC0443E	Fish, saltwater, tuna, fresh, fried (with soy oil), unsalted	Thunnus thynnus	Fish and seafood
BRC0444E	Fish, saltwater, blue shark, fried (with soy oil), unsalted	Carcharhinus spp.	Fish and seafood
BRC0445E	Fish, saltwater, croaker, fried (with soy oil), unsalted	Micropogonias furnieri	Fish and seafood
BRC0446E	Fish, saltwater, whitefish, fried (with soy oil), unsalted	Cynoscion spp.	Fish and seafood
BRC0447E	Fish, saltwater, whitefish, fried (with soy oil), unsalted	Macrodon oncylodon	Fish and seafood
BRC0448E	Fish, saltwater, whitefish, fried (with soy oil), unsalted	Cynoscion striatus	Fish and seafood
BRC0449E	Fish, saltwater, tiggerfish, fried (with soy oil), unsalted	Prochilodus spp.	Fish and seafood

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Personalized Food Composition
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Personalized Food Composition(in Home Measurements)

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Personalized Food Composition
(in Home Measurements)